Amount of 18:3 n-6 c,c,c in Cookies, oatmeal, with raisins

Baked Products

In 100 g (Grams) of Cookies, oatmeal, with raisins there is 0.026 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Cookies, oatmeal, with raisins.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Cookies, oatmeal, with raisins

Cookies, oatmeal, with raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, with raisins are listed below.

Water 7.98 g 7.98%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 5.86 g 5.86%
Total lipid (fat) 15.76 g 15.76%
Ash 1.44 g 1.44%
Carbohydrate, by difference 68.95 g 68.95%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 33.14 g 33.14%
Sucrose 18.22 g 18.22%
Glucose (dextrose) 5.9 g 5.9%
Fructose 8.34 g 8.34%
Lactose 0 g
Maltose 0.67 g 0.67%
Galactose 0 g
Starch 31.11 g 31.11%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.3 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 114 mg 0.11%

Nutrients in Cookies, oatmeal, with raisins